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Beef and Potato Kabobs

Beef, potato and vegetables on skewer on grill.

This recipe is sure to satisfy on a warm evening where it's too hot to use the stove and you want meat and vegetables all done at once. The steak sauce makes a deliciously savory coating that enhances the flavors of everything, from the beef to the zucchini. Microwaving the potatoes before hand not only makes it easy to skewer them, but also expedites the cooking time.

  • 1 pound of boneless sirloin steak, cut 1 inch thick
  • 1 pound red potatoes, cut in 1 1/2 inch pieces.
  • 2 medium yellow squash or zucchini, cut in half lengthwise then in 1 1/4 inch pieces.
  • 3/4 cup steak sauce
  • 2 teaspoons minced garlic
  1. Place potatoes in microwave-safe dish, and loosely cover with vented plastic wrap. Microwave on high six to eight minutes or until just tender. Allow to cool slightly.
  2. Combine steak sauce and garlic. Microwave on high 1 1/2 minutes, stirring once. Allow to cool slightly.
  3. Combine beef, squash, potatoes and 1/3 cup sauce in large bowl. Toss to coat.
  4. Thread beef and vegetables alternatively onto skewers.
  5. On a preheated grill, place the kabobs over medium heat and grill, covered, approximately 13 to 16 minutes. Turn once during cooking process, and brush the remaining sauce on the kabobs during the last five minutes of grilling.

Nutrition information: Calories -- 301, total fat -- 5g

Recipe courtesy of the Beef Checkoff Program.