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Food & Health

Simple, nutritious recipes. Ways to get active. Healthy starts here.

slow cooker on a counter top.

Cooking

What is an Instant Pot
clipbaord with a factsheet on diabetes

Diabetes

Managing Diabetes
Dining with Diabetes
younger female looking downward with both hands up around her neck

Emotional Wellness

Back-to-School Anxiety
female running on trail, close up of her feet

Fitness

Family Time Leads to Active Lifestyles
 Summer Steps
buffet line

Food Safety

Buffet Safety
Cooler Safety
Egg Safety 
strawberries dumped out of container into grass, forming a heart

Heart Health

Portion Distortion
Handle Holiday Stress
Heart Disease Risk in Cold Weather
Managing Your Blood Pressure
Talk to Your Health Care Provider
Warning Signs of Heart Disease for Different Women
pouring food into glass jars to prepare for canning

Home Food Preservation

Canning
Freezing
Drying
woman looking at the food label on back of food box

Nutrition

Celiac Disease
Family Nutrition Program
To protect the health and safety of our employees and community, many WVU and WVU Extension Service employees are working remotely. While we may not be physically in our brick and mortar offices, we are working hard to assist our fellow West Virginians in all 55 counties. For information about WVU’s efforts, check coronavirus.wvu.edu for more.