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Simple, nutritious recipes. Ways to get active. Healthy starts here.
Try a Recent Recipe
Coleslaw
Ingredients:
- 2 cups shredded cabbage
- 1 medium carrot, shredded
- ½ cup reduced-fat mayonnaise
- 1 tablespoon apple cider vinegar
- 2 teaspoons sugar
Directions:
Mix all ingredients together, chill and serve.
Recipe Notes:
- If using pre-made bagged coleslaw, use 2 ½ to 3 cups of the mix.
- White vinegar may be used in place of apple cider vinegar, but the flavor will be sharper.
- Reduced-fat mayonnaise tends to weep over time, as does cabbage, so it is best eaten within two days.
Recent Food & Health News
Dining with Diabetes Virtual Program
Dining with Diabetes is a series of classes that run once a week for four consecutive weeks (times vary to provide participants flexible options). A follow-up class will be scheduled three to four months later. Participants are expected to attend all classes. Dining with Diabetes is a free program that is open to individuals with diabetes or pre-diabetes, their family members, and their caregivers.
October Dining with Diabetes Virtual Program
Dining with Diabetes is a series of classes that runs once a week for four consecutive weeks. A follow up class will be scheduled three to four months later. Participants are expected to attend all classes. Dining with Diabetes is open to individuals with diabetes or pre-diabetes, their family members and their caregivers.
2021 Food Preservation Webinar Series
Home food preservation is a great way to extend the shelf life of your harvest, including fruits and vegetables from your garden and meats from the field. Our team of food preservation experts will provide you with food preservation knowledge you need, right to your home.
Beginning on Tuesday, May 4, food preservationists of all experience levels can participate in an eight-part webinar series that will cover everything from the equipment needed to safely preserve to the various methods that can be used to preserve your garden’s bounty and more.