Skip to main content

Breakfast Scramble

Plate of prepared breakfast scramble.

It’s been said that breakfast is the most important meal of the day, but we also happen to think it’s the tastiest as well. This recipe is a great start to your day, and has nutritious and tasty building blocks to start from. Feel free to enjoy with eggs anyway you like them; we scrambled four right in at the end of the recipe.

  • 1 tablespoon extra virgin olive oil
  • 1 medium onion, diced
  • 1 banana pepper, diced
  • 1 green pepper, diced
  • 1 jalapeno pepper, seeded and diced
  • 2 cups potatoes, cubed
  • 2 cups loosely packed spinach
  • ½ cup fresh mushrooms, diced
  • 1 clove garlic, minced
  • Salt and pepper to taste
  1. Saute onion and peppers in skillet with olive oil until tender.
  2. Add cubed potatoes and cook, stirring with spatula every five minutes until knife tender (about 15 minutes).
  3. Add remaining ingredients and season, turning several times to blend.
  4. Cook until spinach leaves are wilted.

Nutrition information per serving (recipe makes four servings) not including eggs: Calories — 130; fat — 4g; carbohydrates — 24g; fiber — 4g; protein — 3g