Advice on coping with school anxiety from WVU Extension Service experts

Morgantown, W.Va.— Summer is over and the kids are back in school. For many families, it’s an exciting time—but for some children, it’s filled with anxiety as the transition brings several new changes in routine, according to Monongalia County West Virginia University Extension Service Agent Eric Murphy.

“A lot of things are changing—from mealtimes and sleep schedules to meeting new teachers and classmates,” said Murphy. “While hearing complaints or seeing resistance from your children can be frustrating, it’s important to acknowledge their anxiety and find the root of the issue in order to help them adjust.”

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